How JuJu Smith-Schuster Does NFL Speed Training

Speed Doctor Quote: “(…) So this is a pretty much a rope sled right so the device has resistance from you know from one pound all the way to like 500 pounds so because of the device the Rope is gonna have all that weight and that weight is going to permit the Athlete to be able to run while applying a lot more force to the ground and that’s going to increase their acceleration and their overall speed. (…)”

Get the System used here (opens a dedicated thrivecart in new window)